Monthly Archives: November 2012

Ultimate Reset: Results and Summary

Here are my “after” pictures from the Ultimate Reset experience. You can see my “before” pictures in the “About Me” section. My final Reset weight was 199; I started at 209. My waist went from 43″ to 41.” I don’t … Continue reading

Posted in accountability, analysis, cleanse, detox, diet, energy, fitness, food, health, home fitness, nutrition, observation, review, team beachbody, truck driver, ultimate reset, Uncategorized | Tagged | 1 Comment

Ultimate Reset: Week 3 Review

At this point, I feel the same way as I do when I write about one of my workout programs: you reach a point where there is really nothing new to say. The food was good, the supplements were the … Continue reading

Posted in accountability, analysis, cleanse, detox, diet, fitness, food, health, home fitness, nutrition, observation, review, team beachbody, ultimate reset | 2 Comments

Where’s That Zombie Comic?

I realize it has been ages since I gave any updates about the zombie comic I was writing. That’s because, after 2-3 artists bailed on me, I decided it wasn’t worth updating until I got someone who could actually stick … Continue reading

Posted in analysis, art, books, comic book, horror, kickstarter, life, observation, off-topic, random, rant, Writing, zombies | 1 Comment

Martial Artists and Strength Training

Eventually I will write an article of my own on this topic, but for now I will reference someone else. A quick Google search (“martial arts and strength training”) gave me this wonderful article. For me, the most important part … Continue reading

Posted in accountability, article, exercise, fitness, flexibility, health, martial arts, muscle mass, observation, random, rant, review, strength training, weightlifting, wing chun, workout, Writing | 2 Comments

Book Review: FAILING FORWARD

Out of all the personal development books I have read so far, I think this one is the most essential to anyone pursuing the Beachbody business. However, as is the case with ANY book I review, it could be applied … Continue reading

Posted in analysis, books, personal development, review, Writing | 2 Comments

Book Review: THE SLIGHT EDGE

This was the first book my Beachbody Coach recommended to me, and the knowledge contained in it is indeed indispensable for this business. However, I believe it could be applied to ALL parts of life. The logic behind it is … Continue reading

Posted in analysis, books, personal development, review | 1 Comment

Perceptions

The title of this blog may be a bit ominous. Perceptions? What the hell am I talking about? Perception of what? Not of what, but of who…and I’m talking about how people perceive each other. Sometimes I look around at … Continue reading

Posted in analysis, article, cdl school, class a license, confidence, impressions, life, observation, off-topic, random, rant, self-expression, trans am, truck driver, trucker, Writing | 3 Comments