Ultimate Reset: Results and Summary

Here are my “after” pictures from the Ultimate Reset experience. You can see my “before” pictures in the “About Me” section.

My final Reset weight was 199; I started at 209. My waist went from 43″ to 41.” I don’t know where I lost the ten pounds since my gut is still almost the same size, but I’m not going to get down on myself about it. This was a damn good start to good nutrition. Now I know that you don’t have to eat a ton of food per meal to feel full. You don’t need to eat a LOT; you just need to eat the RIGHT THINGS.

And from now on, I am determined to do that. Trucking will make it difficult, but not impossible.


About Steve Grogan

I am 40 years old, divorced, and a father of four kids. I am a practitioner of a self-defense system called wing chun kung fu. My other hobbies include writing, playing guitar, reading, watching movies, and listening to music. Recently I have gotten back into fitness, and this time I am DETERMINED to get the washboard abs...whether my metabolism will cooperate with me or not! The purpose of this blog is to write not only about my hobbies, but also about whatever crosses my mind, whether it is something I don't understand or something that aggravates me. So join me as I indulge my tendency to think too much about topics that don't usually cross anyone else's mind!
This entry was posted in accountability, analysis, cleanse, detox, diet, energy, fitness, food, health, home fitness, nutrition, observation, review, team beachbody, truck driver, ultimate reset, Uncategorized and tagged . Bookmark the permalink.

One Response to Ultimate Reset: Results and Summary

  1. Boxing jab says:

    May possibly 28, 2008· if you need to improve your health as well as physical fitness a new kickboxing training curriculum could be what you’re seeking. And also constructing physique strength along with …boxing

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