Here are my “after” pictures from the Ultimate Reset experience. You can see my “before” pictures in the “About Me” section.
My final Reset weight was 199; I started at 209. My waist went from 43″ to 41.” I don’t know where I lost the ten pounds since my gut is still almost the same size, but I’m not going to get down on myself about it. This was a damn good start to good nutrition. Now I know that you don’t have to eat a ton of food per meal to feel full. You don’t need to eat a LOT; you just need to eat the RIGHT THINGS.
And from now on, I am determined to do that. Trucking will make it difficult, but not impossible.