Monthly Archives: November 2015

Insanity Max 30 Day 9…Not Meant to Be

I worked a 13 hour day at my job. I am working 11 hours for the next three days. Since I don’t have the desire to get ill again, I am skipping tonight. Maybe my cardio will hate me for … Continue reading

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Insanity Max 30 Day 8 Cardio Challenge

Max out time was 23:14. Well, what can I really say? I have been through this workout several times now. There is really nothing new to report other than I think my max out time has gone up. If it … Continue reading

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Insanity Max 30 Day 5 Friday Night Fight Round 1…Dammit!

I forgot that I WAS supposed to do a workout yesterday. For some reason I had it in my head that it was a rest day. Oh well…I will just do it today. Got a lot of stuff to do … Continue reading

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Insanity Max 30 Day 4 Tabata Power

Aw man, what a CLOSE one! I was chugging along at a decent clip, closing in on the end of the workout, when…wouldn’t you know it…I had to max out at 28:45!!! The culprit? Damn speed tricep dips! Oh well. … Continue reading

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Insanity Max 30 Day 3 Sweat Intervals

Holy cow. As I have said before, during each of these workouts Shaun T wants you to record your “max out” time. That would be the first time you have to take a break other than the ones the people … Continue reading

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Insanity Max 30 Day 2 Tabata Power

Second day of my glorious return! I maxed out around the 10 minute mark and then had to take several breaks during the push-up section. Too many of those in a row is too much for me! Then I also … Continue reading

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Insanity Max 30 Day…1? Cardio Challenge

What’s that? Day 1? You may wonder if you are reading that right because the last time I posted, I was on day 36. Well, I missed far too many days on account of being sick. So I decided to … Continue reading

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