P90X 3 Insanity Max 30 Hybrid Day 16 Cardio Challenge

The title of this may be similar to yesterday’s, but there is one difference: yesterday was just THE Challenge. Today is CARDIO Challenge.

As I predicted in my Facebook post about today’s workout, I was on the verge of getting a headache. Sure enough, it came on strong…but luckily, not until I was about 20 minutes into the workout. So I got two-thirds of it in? Well, I can live with that.

Actually, I have no choice. I am going to have to live with it because I can’t be bounding around once a headache kicks in.


About Steve Grogan

I am 40 years old, divorced, and a father of four kids. I am a practitioner of a self-defense system called wing chun kung fu. My other hobbies include writing, playing guitar, reading, watching movies, and listening to music. Recently I have gotten back into fitness, and this time I am DETERMINED to get the washboard abs...whether my metabolism will cooperate with me or not! The purpose of this blog is to write not only about my hobbies, but also about whatever crosses my mind, whether it is something I don't understand or something that aggravates me. So join me as I indulge my tendency to think too much about topics that don't usually cross anyone else's mind!
This entry was posted in cardio, exercise, fitness, Insanity Max 30, shaun t and tagged , , , , . Bookmark the permalink.

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