Category Archives: and triceps

P90X/Insanity Hybrid: Day 31 (Chest, Shoulders, and Triceps-Merciless Abs)

This was a damn busy day. I had to do yesterday’s workout this morning (see previous blog), and I did Merciless Abs in the morning as well. Working those two overnights just leaves me wiped out by Saturday night. Hopefully … Continue reading

Posted in abs, and triceps, brett hoebel, fitness, hybrids, insanity, merciless abs, P90X, rev abs, team beachbody, tony horton, workout | 1 Comment