Category Archives: cardio x

Isn’t P90X Hard?

In this video I address one of the most common questions I hear about P90X. It also happens to be the most common reason people never do anything about their fitness! There are only two options here: either you want … Continue reading

Posted in ab ripper x, abs, arms, back, back and biceps, biceps, cardio x, chest, chest and back, chest shoulders and triceps, core, core synergistics, core workout, crunches, excuses, exercise, fitness, fitness assessment, flexibility, frustration, home, home fitness, inspiration, kenpo, kenpo x, legs, legs and back, nutrition, obliques, observation, P90X, pain, perseverance, personal development, plyometrics, priorities, pull-ups, push-ups, results, shoulders, shoulders and arms, strength, strength training, stretching, team beachbody, tony horton, triceps, weightlifting, weights, workout, x stretch, yoga, yoga x | Leave a comment

P90X/P90X+ Hybrid: Days 54 and 55 (Cardio X-Kenpo Cardio Plus)

I am combining these blogs into one because it is so close to midnight here in upstate New York that I am probably going to just get kenpo done once the clock hits the witching hour. I am having a … Continue reading

Posted in cardio, cardio x, fitness, hybrids, kenpo x plus, P90X, P90X Plus, team beachbody, tony horton, wing chun, workout, youtube videos | Leave a comment

P90X/P90X+ Hybrid: Days 23 and 24 (Yoga Flex-Cardio X)

I did my usual routine for the Yoga day: did a wing chun form first, then a run-through of Yoga Flex. Today is Cardio X, which I am about to do now. I’m writing the blog ahead of time so … Continue reading

Posted in cardio, cardio x, fitness, hybrids, kenpo, P90X, P90X Plus, plyometrics, team beachbody, tony horton, workout, yoga | Leave a comment

P90X/Insanity Hybrid: Day 27 (Cardio X-Merciless Abs)

Any of you out there who are Beachbody hybrid-savvy will realize I did the wrong workouts today. Cardio X was right, but Merciless Abs was not. Instead I was supposed to do Kenpo X as well, but I didn’t realize … Continue reading

Posted in abs, brett hoebel, cardio, cardio x, fitness, hybrids, insanity, kenpo x, merciless abs, P90X, rev abs, shaun t, team beachbody, tony horton, workout | Leave a comment