Category Archives: cobra

P90X/Rev Abs Hybrid: Day 2 (Fire Up Your Abs)

I love how the Rev Abs workouts are all less than an hour long. It couldn’t have fallen on a better day either because my head was pounding when I got home from work, and I was so glad I … Continue reading

Posted in abs, brett hoebel, cobra, exercise, fire up your abs, fitness, hybrids, P90X, plank, rev abs, side plank, striders, team beachbody, tony horton, workout, x stretch | Leave a comment

Rev Abs: Day 93 (Strength and Endurance-Merciless Abs)

Last day of Rev Abs! Every time I get to the end of a program, it feels like I just started. I had a tough time tonight because I had a bit of a stomach ache when I got home, … Continue reading

Posted in abs, biceps, brett hoebel, cardio, circuit training, cobra, fitness, hoebel curl, hybrids, insanity, interval, interval training, martelo combo, mela lua, merciless abs, P90X, queda de quatro, renegade row, rev abs, side lunges, side squat, squats, strength and endurance, strength training, team beachbody, twisting plank, v-ups, weightlifting, woodchopper | 1 Comment

Rev Abs: Day 91 (Fat Burning Abs)

Two days left of the program. Even though I finished tomorrow’s workout today, I am not going to bother fiddling around with the auto-schedule; I’ll just log it into the Super Gym tomorrow.

Posted in abs, brett hoebel, cardio, circuit training, cobra, fat burning abs, fitness, interval, interval training, leg drop splits, mountain climbers, moving plank, sprawls, team beachbody, twisting jack knife | Leave a comment

Rev Abs: Day 90 (Strength and Endurance-Merciless Abs)

Three days to go! And you want to know the other amazing fact? I got this workout done by 4pm instead of 9:30 or later because I took today off from work. Today was really cool because I pushed myself … Continue reading

Posted in abs, boxing, brett hoebel, cardio, circuit training, cobra, fitness, hoebel curl, interval, interval training, lunge chops, lunges, martelo combo, mela lua, merciless abs, overhead press, push-ups, queda de quatro, renegade row, rev abs, side squat, squats, strength and endurance, strength training, team beachbody, twisting plank, v-ups, weightlifting | Leave a comment

Rev Abs: Day 86 (Fat Burning Abs)

Another fine sweat. Only eight days of Rev Abs left. I’m going to start the P90X/Insanity hybrid next, and I’m wondering about the future of this blog. I mean, I already wrote about the workouts in those programs when I … Continue reading

Posted in abs, brett hoebel, cardio, circuit training, cobra, fat burning abs, fitness, interval training, leg drop splits, mountain climbers, moving plank, rev abs, sprawls, team beachbody, twisting jack knife

Rev Abs: Day 83 (Fat Burning Abs)

Ten days to go! Tonight was very strange. I came home from work and my son was still awake. (He had stayed up to play with me.) So I was having fun with him for a little while, which mainly … Continue reading

Posted in abs, brett hoebel, cardio, circuit training, cobra, fat burning abs, fitness, interval training, leg drop splits, mountain climbers, moving plank, plank, rev abs, sprawls, strength training, team beachbody, twisting jack knife

Rev Abs: Day 81 (Strength and Endurance-Merciless Abs)

I’m sweating like crazy at work because it was already humid from a rainstorm we had earlier, plus I just did my double workout. This time I did it with bands to avoid dragging weights in; bands are easier when … Continue reading

Posted in 10 Minute Trainer, abs, biceps, brett hoebel, cardio, circuit training, cobra, fitness, hoebel curl, interval training, martelo combo, mela lua, merciless abs, renegade row, rev abs, rev it up cardio, side squat, strength and endurance, strength training, team beachbody, tony horton, twisting plank, upper body, v-ups, woodchopper