Category Archives: core cardio and balance

P90X/Insanity Hybrid: Day 22 (Core Cardio and Balance)

Ah, the first day of recovery week. I had immersed myself so much in the mindset of having to do a super hard workout when I got home that this came as a relief…which, of course, is what it’s meant … Continue reading

Posted in cardio, cardio intervals, core cardio and balance, fitness, hybrids, insanity, interval, interval training, P90X, team beachbody, tony horton, workout | Leave a comment