Category Archives: crossover jacks

Rev Abs: Day 45 (Power Intervals)

The last day of phase one! I thought it would never get here. This has been a fun ride so far. Not quite what I expected in some parts, but more or less another good Beachbody experience. I did sil … Continue reading

Posted in abs, biu jee, brett hoebel, cardio, chum kiu, crossover jacks, fitness, lunges, obliques, power intervals, rev abs, sil lum tao, squats, strength training, team beachbody, weightlifting, wing chun | 1 Comment