Category Archives: detox

Ultimate Reset: Results and Summary

Here are my “after” pictures from the Ultimate Reset experience. You can see my “before” pictures in the “About Me” section. My final Reset weight was 199; I started at 209. My waist went from 43″ to 41.” I don’t … Continue reading

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Ultimate Reset: Week 3 Review

At this point, I feel the same way as I do when I write about one of my workout programs: you reach a point where there is really nothing new to say. The food was good, the supplements were the … Continue reading

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Ultimate Reset: Week 2 Review

Normally I am OCD about not writing “week in review” articles until I am done. However, I have company coming over later so I am going to knock it out now while I still have one more set of supplements … Continue reading

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Ultimate Reset: Week 1 in Review

I started out wondering how something as small as two scrambled eggs, two pieces of toast and some steamed kale or spinach could fill me up. Worry set in that I wouldn’t be able to do this…that I spent all … Continue reading

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Ultimate Reset: Day 7

Despite my late night on two hours’ sleep, I wasn’t that sluggish getting up this morning. Breakfast was clean and easy: oatmeal with flaxseed and cinnamon, half an apple, and yogurt. Lunch was the UNBELIEVABLY delicious Zucchini Cashew soup and … Continue reading

Posted in accountability, analysis, challenge groups, cleanse, detox, diet, energy, exercise, fitness, food, health, home fitness, nutrition, review, team beachbody, ultimate reset | 4 Comments

Ultimate Rest: Week 1, Day 6

If nothing else, this proves to me the Ultimate Reset is working! Last night I got maybe 2 hours of sleep TOPS. I had to get up at 7:30am, go to DMV to get my class A license, go up … Continue reading

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Ultimate Reset: Days 2 to 5

Sorry I have been slacking about posts this week, but things have been hectic. First of all, the end of CDL School did NOT mean the end of having to be up at 6:30am!!! Second, with the completion of my … Continue reading

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