Category Archives: energy booster

P90X Nutrition Plan: You CAN Afford to Eat Right

Hello everyone, today is day 8 of 10 Minute Trainer AND day 8 of me sticking to the P90x nutrition guide. All I can say is…so far, so good! I eat little meals here and there throughout the day, and … Continue reading

Posted in 10 Minute Trainer, analysis, blog, carbohydrates, diet, discipline, eating, energy booster, exercise, fitness, health, home fitness, lesson, life, money, nutrition, observation, P90X, protein, results, review, shakeology, supplements, support, team beachbody, train, training, workout | Tagged , , , , , , , , , , , , | 19 Comments

Begin Again: P90X Nutrition, 10 Minute Trainer Workouts

Well, today I made an impromptu decision to begin 10 Minute Trainer again. I’m going to do 20 minutes a day for now, for a couple reasons: 1) I’m just getting back into working out. 2) I work two jobs, … Continue reading

Posted in 10 Minute Trainer, accountability, article, calories, carbohydrates, diet, energy, energy booster, excitement, exercise, fats, fitness, food, health, home fitness, inspiration, motivation, nutrition, observation, P90X, protein, results, review, rules, shakeology, supplements, team beachbody, tony horton, weight, weightlifting, weights, workout | 2 Comments