Category Archives: low impact

P90X Classic Plus: Day 11 (Fountain of Youth)

I tried FoY today instead of Yoga X. It felt like the pain in my right foot was gone, but then there were times when it would flare up unexpectedly. Diana wrapped my foot with an Ace bandage, and that … Continue reading

Posted in balance, exercise, fitness, flexibility, fountain of youth, home fitness, injury, low impact, observation, P90X, p90x certification, p90x classic plus, P90X Plus, pain, plank, side arm balance, team beachbody, tony horton, workout, workshop, yoga, yoga x | Leave a comment

10 Minute Trainer-Brazil Butt Lift Hybrid

My wife recently bought Brazil Butt Lift because she needed a low-impact workout. She has already gone through one round and has already scheduled another. As she browsed the auto-schedule, she said (paraphrasing here), “The workouts are done in a … Continue reading

Posted in 10 Minute Trainer, brazil butt lift, exercise, fitness, home fitness, hybrids, leanrdo carvalho, low impact, P90X, team beachbody, tony horton, upper body, workout, yoga flex | 5 Comments