Category Archives: management

This Training Schedule Needs a Revamp

Today I went for a run, and it took me 20:06 to do 1.5 miles. That amounts to a loss of yet ANOTHER minute. My stamina should be going UP, not DOWN!!! UGH! Then I thought about it: yesterday I … Continue reading

Posted in agility test, analysis, biu jee, Bruce Lee, burpees, cardio, chest, chum kiu, endurance, energy, exercise, fitness, front kick, health, inspiration, kicks, kung fu, lan sao, Larry London, legs, management, martial arts, mook jong, observation, perseverance, punches, push-ups, review, running, self-defense, shadow boxing, Sifu, sil lum tao, sit-ups, technique, train, training, wing chun, wooden dummy | Tagged , , , , , | 5 Comments

Removing Negativity…in Style

Last night I was supposed to do 7-11pm at my lousy part-time job. As some of you know from previous posts, the place had me miserable. There is nothing worse than working at a place where you are talked down … Continue reading

Posted in article, blog, coworkers, employment, excitement, job, life, management, money, motivation, observation, off-topic, perseverance, pride, random, rant, review, self-esteem, self-expression, Writing | Tagged , , , , , , | Leave a comment

Therapeutic Power of Writing

I have decided to quit my part-time job. (Hopefully we will be moving to a new department at my day job that has more pay and the possibility of overtime, but we will see.) In any event, I decided to … Continue reading

Posted in accountability, analysis, article, blog, business, coworkers, ego, employment, humor, job, lesson, life, management, misery, observation, off-topic, pride, professionialism, random, rant, reflective, review, self-expression, Writing | Tagged , , , , , , , , , , | 15 Comments