Category Archives: marlon brando

Rev Abs: Day 41 (Power Intervals)

Hammered away at Power Intervals tonight. Worked up a good sweat even though I have the air conditioning on. I feel bad because I missed Fire Up Your Abs last night, but it’s no big deal. I’ll just do it … Continue reading

Posted in abs, apocalypse now, apocalypse now redux, brett hoebel, california, cardio, kings river, marlon brando, martin sheen, movies, power intervals, random, rev abs, san joaquin river, striders, team beachbody, vietnam, web comic, weightlifting, Writing, zombies

Rev Abs: Day 37 (Fire Up Your Abs)

I was feeling so drowsy toward the end of my shift at work, but for some reason my adrenaline kicked in once I got that DVD going. Tonight I worked up the biggest sweat EVER for this particular routine. It’s … Continue reading

Posted in abs, apocalypse now, apocalypse now redux, brett hoebel, california, cardio, circuit training, cobra, colonel kurtz, confidence, dumbbell jack knife, fire up your abs, fitness, francis ford coppola, inspiration, marlon brando, martin sheen, obliques, plank, rev abs, side plank, striders, team beachbody, vietnam, web comic, weightlifting, Writing, zombies

Rev Abs: Day 25 (Power Intervals)

Worked on biu jee a little today, although not as much as I would have liked. I did get a chance to run through sil lum tao at a VERY slow pace, which was cool. When I get the chance … Continue reading

Posted in abs, apocalypse now, apocalypse now redux, biu jee, brett hoebel, cardio, colonel kurtz, fitness, francis ford coppola, marlon brando, martin sheen, movies, power intervals, rev abs, sil lum tao, strength training, team beachbody, vietnam, wing chun