Category Archives: mountain climbers

P90X Classic Plus: Day 12 (Upper Body Plus-10 Minute Trainer Abs)

Went to the doctor today and told him about my foot and elbow. He recommended Aleve for my foot, saying it will probably go away on its own…but I don’t remember what he said about my elbow! I will just … Continue reading

Posted in 10 Minute Trainer, abs, abs core plus, arms, back, biceps, chest, cleanse, elbow, exercise, fitness, home fitness, mountain climbers, P90X, p90x certification, p90x classic plus, P90X Plus, pain, pull-ups, push-ups, shoulders, strength training, team beachbody, tony horton, turbo jam, ultimate reset, upper body, upper body plus, weightlifting, workout | Leave a comment

P90X/Rev Abs Hybrid: Day 58 (Fat Burning Abs)

What a day at work: done with everything we could do by about 5:30pm, and then had to sit there manning the Abandoned Infant Information Hotline in case someone who was actually thinking about abandoning their child actually called…which they … Continue reading

Posted in abs, brett hoebel, exercise, fat burning abs, fitness, home fitness, hybrids, inspiration, leg drop splits, mountain climbers, moving plank, P90X, plank, rev abs, sprawls, team beachbody, tony horton, twisting jack knife, workout | Leave a comment

P90X/Insanity: Day 16 (Plyometric Cardio Circuit)

I don’t know how I do it. Here I am fresh off the overnight shift, where I was nearly falling asleep for the last hour, but I was able to walk through the door and get my workout done already. … Continue reading

Posted in cardio, cardio intervals, circuit training, fitness, hybrids, insanity, interval, interval training, mountain climbers, plyometric cardio circuit, shaun t, team beachbody | Leave a comment

Rev Abs: Day 91 (Fat Burning Abs)

Two days left of the program. Even though I finished tomorrow’s workout today, I am not going to bother fiddling around with the auto-schedule; I’ll just log it into the Super Gym tomorrow.

Posted in abs, brett hoebel, cardio, circuit training, cobra, fat burning abs, fitness, interval, interval training, leg drop splits, mountain climbers, moving plank, sprawls, team beachbody, twisting jack knife | Leave a comment

Rev Abs: Day 86 (Fat Burning Abs)

Another fine sweat. Only eight days of Rev Abs left. I’m going to start the P90X/Insanity hybrid next, and I’m wondering about the future of this blog. I mean, I already wrote about the workouts in those programs when I … Continue reading

Posted in abs, brett hoebel, cardio, circuit training, cobra, fat burning abs, fitness, interval training, leg drop splits, mountain climbers, moving plank, rev abs, sprawls, team beachbody, twisting jack knife

Rev Abs: Day 83 (Fat Burning Abs)

Ten days to go! Tonight was very strange. I came home from work and my son was still awake. (He had stayed up to play with me.) So I was having fun with him for a little while, which mainly … Continue reading

Posted in abs, brett hoebel, cardio, circuit training, cobra, fat burning abs, fitness, interval training, leg drop splits, mountain climbers, moving plank, plank, rev abs, sprawls, strength training, team beachbody, twisting jack knife

Rev Abs: Day 65 (Fat-Burning Abs and Power Intervals 2)

I think I screwed up the count as far as what day I am on, but oh well. Today I combined these two workouts because I missed a day of PI 2 last week. (I was supposed to make up … Continue reading

Posted in abs, brett hoebel, cardio, circuit training, cobra, fat burning abs, fitness, leg drop splits, lunge chops, mountain climbers, moving plank, plank, power intervals 2, rev abs, speed skaters, sprawls, squats, strength training, team beachbody, twisting jack knife