Category Archives: plyometric cardio circuit

P90X/P90X+ Hybrid: Day 30 (Plyo X)

Not much to say here. Made it through without any trouble. Man, I think I may need to do Plyo Cardio Circuit from Insanity instead of this because somehow Plyo X has become too easy for me! I mean, I … Continue reading

Posted in fitness, hybrids, insanity, P90X, P90X Plus, plyometric cardio circuit, plyometrics, shaun t, team beachbody, tony horton, workout | Leave a comment

P90X/Insanity Hybrid: Day 44 (Plyometric Cardio Circuit)

Today was a strange day. I kept falling in and out of sleep courtesy of my overnight job, but not before I managed to record myself on camera playing 15 songs from a concept album I will hopefully be recording … Continue reading

Posted in cardio, cardio intervals, fitness, hybrids, insanity, interval, interval training, P90X, plyometric cardio circuit, plyometrics, shaun t, team beachbody, tony horton, workout | Leave a comment

P90X/Insanity Hybrid: Day 37 (Plyometric Cardio Circuit)

It never fails: by the time I get to that first bout of Ski Abs, I have to take a rest. Am I ever going to be strong enough to make it through that part? The odd thing was that … Continue reading

Posted in 10 Minute Trainer, cardio, cardio intervals, fitness, hybrids, insanity, interval, interval training, P90X, plyometric cardio circuit, shaun t, team beachbody, tony horton, workout | 3 Comments

P90X/Insanity Hybrid: Day 30? (Plyometric Cardio Circuit)

I say “oops” in the subject line because I was so exhausted from the weekend that I fell asleep and never got the workout done. Instead, I had to cram it in to Sunday morning.

Posted in cardio, cardio intervals, circuit training, fitness, hybrids, insanity, interval, interval training, P90X, plyometric cardio circuit, team beachbody, tony horton, workout | 6 Comments

P90X/Insanity: Day 16 (Plyometric Cardio Circuit)

I don’t know how I do it. Here I am fresh off the overnight shift, where I was nearly falling asleep for the last hour, but I was able to walk through the door and get my workout done already. … Continue reading

Posted in cardio, cardio intervals, circuit training, fitness, hybrids, insanity, interval, interval training, mountain climbers, plyometric cardio circuit, shaun t, team beachbody | Leave a comment

P90X/Insanity Hybrid: Day 9 (Plyometric Cardio Circuit)

Nothing new yet. It was 72 degrees in my house even though the thermostat was turned all the way down, so I lost a lot of water weight today. Pushed it good. I can’t wait until some variety starts to … Continue reading

Posted in cardio, cardio intervals, circuit training, fitness, hybrids, insanity, interval, interval training, P90X, plyometric cardio circuit, plyometrics, push-ups, shaun t, team beachbody | 1 Comment

P90X/Insanity Hybrid: Days 1 and 2 (Chest and Back-Plyometric Cardio Circuit)

At long last, I am back to the X! Man, my chest is so sore from yesterday, but in a good way. One thing I noticed is that the P90X workout didn’t feel as long to me as it used … Continue reading

Posted in cardio, chest and back, fitness, hybrids, insanity, interval, interval training, P90X, plyometric cardio circuit, plyometrics, shaun t, strength training, team beachbody, tony horton, upper body, weightlifting | 3 Comments