Category Archives: power intervals

P90X/Rev Abs Hybrid: Day 83 (Power Intervals 2-Merciless Abs)

Another 90 day hybrid almost done! It feels so weird, my friends. Every time I start one of these, it seems like it takes forever just to get past phase 1. Then, next thing you know, I am done! The … Continue reading

Posted in abs, brett hoebel, exercise, fitness, home fitness, hybrids, merciless abs, P90X, power intervals, power intervals 2, rev abs, team beachbody, tony horton, workout, yoga, yoga x | Leave a comment

P90X/Rev Abs Hybrid: Days 48-51 (Power Intervals 2-Merciless Abs-Yoga X-Core Synergistics)

Thursday night was the usual affair: doing both workouts at Vanderheyden. However, there was one exciting difference: I wasn’t expecting it to be POWER INTERVALS 2 and MERCILESS ABS!!! If I were doing Rev Abs on its own, then this … Continue reading

Posted in 10 Minute Trainer, abs, core synergistics, exercise, fitness, hybrids, merciless abs, P90X, power intervals, power intervals 2, rev abs, team beachbody, tony horton, workout, yoga, yoga flex, yoga x | Leave a comment

P90X/Rev Abs Hybrid: Days 41-44 (Power Intervals-Chest, Shoulders and Triceps-Fat Burning Abs-Mercy Abs)

Things have been busy around here lately! Haven’t had a chance to sit down and write about my workouts. Power Intervals was the same old, same old…but something about Chest, Shoulders and Triceps started to get me worried. I had … Continue reading

Posted in abs, brett hoebel, chest, chest shoulders and triceps, crunches, elbow, exercise, fat burning abs, fitness, home fitness, hybrids, injury, insanity, leg drop splits, mercy abs, moving plank, P90X, pain, plank, power intervals, push-ups, rev abs, stretching, team beachbody, tony horton, v-ups, workout, x stretch | Leave a comment

P90X/Rev Abs Hybrid: Days 34 and 36 (Power Intervals-Mercy Abs-Rev It Up)

Day 34 was your typical “cram the workout in on the overnight before day 34 became day 35” kind of day. Now with day 36, we have something a little different. It was supposed to be Chest, Shoulders and Triceps. … Continue reading

Posted in abs, brett hoebel, capoiera combo, chest and back, chest shoulders and triceps, exercise, fitness, home fitness, hybrids, mercy abs, P90X, power intervals, punch combo, rev abs, rev it up cardio, team beachbody, tony horton, workout | Leave a comment

P90X/Rev Abs Hybrid: Days 13 and 15 (Power Intervals-Legs and Back-Ab Ripper X)

The only thing I hate about weekends (other than having to come home and go right to bed after my overnight) is that it keeps me from being accountable on here! I did Power Intervals when I got to work. … Continue reading

Posted in ab ripper x, abs, brett hoebel, exercise, fitness, hybrids, interval, legs and back, P90X, power intervals, rev abs, team beachbody, tony horton, workout | Leave a comment

P90X/Rev Abs Hybrid: Day 6 (Power Intervals)

Due to the fact that I need to get some rest between my day job and overnight job, I was unable to do this workout on Thursday. However, since the kids were all settled when I got there, I was … Continue reading

Posted in 10 Minute Trainer, brett hoebel, exercise, fitness, hybrids, P90X, power intervals, rev abs, team beachbody, tony horton, workout | Leave a comment

Rev Abs Review

Out of all the people I have personally met from Beachbody (my upline, downline, and customers), I am the first one (I know of) who has gone through this program. This review is meant to give them (and anyone else … Continue reading

Posted in 10 Minute Trainer, abs, biceps, brett hoebel, capoiera combo, cardio, circuit training, fat burning abs, fire up your abs, fitness, hoebel curl, hybrids, insanity, interval, interval training, kenpo x, martelo combo, merciless abs, mercy abs, P90X, plank, power intervals, power intervals 2, punch combo, rev abs, rev it up cardio, shaun t, strength and endurance, strength training, team beachbody, total strength, weightlifting | 6 Comments