Category Archives: rules

Begin Again: P90X Nutrition, 10 Minute Trainer Workouts

Well, today I made an impromptu decision to begin 10 Minute Trainer again. I’m going to do 20 minutes a day for now, for a couple reasons: 1) I’m just getting back into working out. 2) I work two jobs, … Continue reading

Posted in 10 Minute Trainer, accountability, article, calories, carbohydrates, diet, energy, energy booster, excitement, exercise, fats, fitness, food, health, home fitness, inspiration, motivation, nutrition, observation, P90X, protein, results, review, rules, shakeology, supplements, team beachbody, tony horton, weight, weightlifting, weights, workout | 2 Comments

Wing Chun Won’t Work in the Ring

What? Can you believe that subject line? Coming from ME??? Well, it is true. It is my opinion that the reason you will never see a true representative of wing chun in the ring is simply this: we don’t train … Continue reading

Posted in analysis, article, blog, competition, elbow, eye gouge, fighting, impressions, martial arts, mma, observation, random, rant, regulations, review, rules, technique, throat strikes, train, training, ufc, wing chun, Writing | Tagged , , , , , , , | Leave a comment