Category Archives: san joaquin river

Rev Abs: Day 41 (Power Intervals)

Hammered away at Power Intervals tonight. Worked up a good sweat even though I have the air conditioning on. I feel bad because I missed Fire Up Your Abs last night, but it’s no big deal. I’ll just do it … Continue reading

Posted in abs, apocalypse now, apocalypse now redux, brett hoebel, california, cardio, kings river, marlon brando, martin sheen, movies, power intervals, random, rev abs, san joaquin river, striders, team beachbody, vietnam, web comic, weightlifting, Writing, zombies

Rev Abs: Day 26 (Fire Up Your Abs)

I am getting to the point now where I don’t really have much to say about the workouts. It was the same moves, where I brought the same intensity. My wife watched me doing biu jee so that she could … Continue reading

Posted in abs, apocalypse now, apocalypse now redux, bakersfield california, biu jee, brett hoebel, california, cardio, fire up your abs, fitness, francis ford coppola, kings river, rev abs, san joaquin river, shafter california, strength training, team beachbody, wikipedia, wing chun