Category Archives: side lunges

Rev Abs: Day 93 (Strength and Endurance-Merciless Abs)

Last day of Rev Abs! Every time I get to the end of a program, it feels like I just started. I had a tough time tonight because I had a bit of a stomach ache when I got home, … Continue reading

Posted in abs, biceps, brett hoebel, cardio, circuit training, cobra, fitness, hoebel curl, hybrids, insanity, interval, interval training, martelo combo, mela lua, merciless abs, P90X, queda de quatro, renegade row, rev abs, side lunges, side squat, squats, strength and endurance, strength training, team beachbody, twisting plank, v-ups, weightlifting, woodchopper | 1 Comment

Rev Abs: Day 52 Part 2 (Strength and Endurance)

Now THIS is what I’m talking ’bout! Finally a Rev Abs workout that was so hard I couldn’t even do as many reps as Brett and company! Just like Merciless Abs, all three rounds are the same exercises, and here … Continue reading

Posted in abs, biceps, brett hoebel, cardio, fitness, hoebel curl, merciless abs, overhead press, P90X, push-ups, renegade row, rev abs, side lunges, side squat, strength training, team beachbody, tony horton, upper body, woodchopper | 4 Comments