Category Archives: striders

P90X/Rev Abs Hybrid: Day 2 (Fire Up Your Abs)

I love how the Rev Abs workouts are all less than an hour long. It couldn’t have fallen on a better day either because my head was pounding when I got home from work, and I was so glad I … Continue reading

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Rev Abs: Day 44 (Fire Up Your Abs)

This workout is always fun, but I am itching to get to the second phase. I know I have said that before, but DAMN…it’s more true with this workout than it was with any other. For phase one you cycle … Continue reading

Posted in abs, brett hoebel, cardio, chum kiu, cobra, dumbbell jack knife, fire up your abs, fitness, obliques, plank, rev abs, side plank, sil lum tao, strength training, striders, team beachbody, wing chun | 1 Comment

Rev Abs: Day 43 (Total Strength-Mercy Abs)

Got to love those double days, huh? Actually I did my Mercy Abs before work and Total Strength after. Why? Because tonight was the chat night for my Success Club Challenge team. I have to do that the second I … Continue reading

Posted in abs, bent over rows, booty bridge, boxing, brett hoebel, cardio, lunges, mercy abs, push-ups, rev abs, squats, strength training, striders, team beachbody, total strength, upper body, weightlifting | Leave a comment

Rev Abs: Day 42 (Fire Up Your Abs)

Tonight was supposed to be my rest night, but I did this workout because I missed either on Friday or Saturday. (My life isn’t really where I want it to be at the moment, so at this point in time … Continue reading

Posted in abs, brett hoebel, cardio, cobra, dumbbell jack knife, fire up your abs, fitness, obliques, plank, rev abs, side plank, strength training, striders, team beachbody

Rev Abs: Day 41 (Power Intervals)

Hammered away at Power Intervals tonight. Worked up a good sweat even though I have the air conditioning on. I feel bad because I missed Fire Up Your Abs last night, but it’s no big deal. I’ll just do it … Continue reading

Posted in abs, apocalypse now, apocalypse now redux, brett hoebel, california, cardio, kings river, marlon brando, martin sheen, movies, power intervals, random, rev abs, san joaquin river, striders, team beachbody, vietnam, web comic, weightlifting, Writing, zombies

Rev Abs: Day 37 (Fire Up Your Abs)

I was feeling so drowsy toward the end of my shift at work, but for some reason my adrenaline kicked in once I got that DVD going. Tonight I worked up the biggest sweat EVER for this particular routine. It’s … Continue reading

Posted in abs, apocalypse now, apocalypse now redux, brett hoebel, california, cardio, circuit training, cobra, colonel kurtz, confidence, dumbbell jack knife, fire up your abs, fitness, francis ford coppola, inspiration, marlon brando, martin sheen, obliques, plank, rev abs, side plank, striders, team beachbody, vietnam, web comic, weightlifting, Writing, zombies

Rev Abs: Day 36 (Power Intervals)

Another day bringing me closer to the end of phase one. There really isn’t much more to say, especially since this is the same workout I had just before rest day!

Posted in abs, brett hoebel, cardio, dumbbell jack knife, fitness, obliques, plank, power intervals, rev abs, side plank, strength training, striders, team beachbody, weightlifting