Category Archives: tai cheng

P90X/P90X+ Hybrid: Day 90!!! (Yoga Flex)

Yes, that’s right: for my final day of this hybrid, I did 10 Minute Trainer Yoga Flex. Usually I finish out my last day by doing the full hour and a half of Yoga X, but today I didn’t have … Continue reading

Posted in 10 Minute Trainer, body beast, brett hoebel, fitness, hybrids, insanity, insanity the asylum, muscle mass, observation, P90X, P90X Plus, rev abs, review, shaun t, tai cheng, team beachbody, tony horton, weightlifting, workout, yoga, yoga flex, yoga x | Leave a comment