Category Archives: ultimate reset

My Greatest Fitness Struggle: Nutrition

I was starting to get on the ball with nutrition thanks to the Beachbody Ultimate Reset, which I did in late October/early November 2012. My weight was down to 199 (the first time I have been under 200 in ages), … Continue reading

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Ultimate Reset: Results and Summary

Here are my “after” pictures from the Ultimate Reset experience. You can see my “before” pictures in the “About Me” section. My final Reset weight was 199; I started at 209. My waist went from 43″ to 41.” I don’t … Continue reading

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Ultimate Reset: Week 3 Review

At this point, I feel the same way as I do when I write about one of my workout programs: you reach a point where there is really nothing new to say. The food was good, the supplements were the … Continue reading

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Ultimate Reset: Week 2 Review

Normally I am OCD about not writing “week in review” articles until I am done. However, I have company coming over later so I am going to knock it out now while I still have one more set of supplements … Continue reading

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Ultimate Reset: Week 1 in Review

I started out wondering how something as small as two scrambled eggs, two pieces of toast and some steamed kale or spinach could fill me up. Worry set in that I wouldn’t be able to do this…that I spent all … Continue reading

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Ultimate Reset: Day 7

Despite my late night on two hours’ sleep, I wasn’t that sluggish getting up this morning. Breakfast was clean and easy: oatmeal with flaxseed and cinnamon, half an apple, and yogurt. Lunch was the UNBELIEVABLY delicious Zucchini Cashew soup and … Continue reading

Posted in accountability, analysis, challenge groups, cleanse, detox, diet, energy, exercise, fitness, food, health, home fitness, nutrition, review, team beachbody, ultimate reset | 4 Comments

Ultimate Rest: Week 1, Day 6

If nothing else, this proves to me the Ultimate Reset is working! Last night I got maybe 2 hours of sleep TOPS. I had to get up at 7:30am, go to DMV to get my class A license, go up … Continue reading

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