Category Archives: workshop

P90X Classic Plus: Day 11 (Fountain of Youth)

I tried FoY today instead of Yoga X. It felt like the pain in my right foot was gone, but then there were times when it would flare up unexpectedly. Diana wrapped my foot with an Ace bandage, and that … Continue reading

Posted in balance, exercise, fitness, flexibility, fountain of youth, home fitness, injury, low impact, observation, P90X, p90x certification, p90x classic plus, P90X Plus, pain, plank, side arm balance, team beachbody, tony horton, workout, workshop, yoga, yoga x | Leave a comment

P90X/Rev Abs Hybrid: Day 32 (Rev It Up-Mercy Abs)

Got around to this double day because it is once again super hot and sticky out. We managed to get one air conditioner in. However, it isn’t strong enough on its own to cool down the whole house, so I … Continue reading

Posted in abs, brett hoebel, cleanse, exercise, fitness, home fitness, hybrids, mercy abs, P90X, p90x certification, rev abs, rev it up cardio, team beachbody, tony horton, ultimate reset, workout, workshop | Leave a comment