Category Archives: youtube videos

December 21, 2016: Training Journal

I am already thinking of changing up how I do this. After all, my Wing Chun routine consists of pretty much the same thing every day. Posting the same stats repeatedly all week could get a little bland. So what … Continue reading

Posted in 10 Minute Trainer, bands, biu jee, blog, calories, cardio, challenge, challenge group, challenge groups, chum kiu, core cardio, dairy, exercise, fitness, food, front kick, fruit, health, home fitness, kicks, kung fu, lifting kick, low kick, martial arts, mook jong, nutrition, pivot, protein, punches, resistance bands, routine, side kick, sil lum tao, stomp kick, team beachbody, tony horton, train, training, vegetables, videos, weight, weight loss, wing chun, woodchopper, wooden dummy, work, workout, youtube videos | Tagged , , , , , | Leave a comment

Why Martial Arts Forms Aren’t Useless

On many levels, Bruce Lee is an idol of mine. Why? Because he refused to follow blindly. He knew a true martial artist should question the way things are done, and from there come up with their own way. However, … Continue reading

Posted in advancement, advice, analysis, article, blog, Bruce Lee, ego, exercise, fighting, fitness, form, health, impressions, karate, kung fu, life, martial arts, observation, punches, random, rant, reflective, review, self-defense, sil lum tao, structure, tae kwon do, teaching, technique, training, wing chun, workout, youtube videos | Tagged , , , , , , , , , , , , | 4 Comments

Look at Me…the Latest LEVEL ONE SELLER on!!!

I was looking at my account on Fiverr, and it seemed like I’d met all the goals you needed to go from newbie to level 1 seller. I decided to write to customer support and ask what was up. The … Continue reading

Posted in advancement, article, artist, blog, building, confidence, creative writing, editing, employment, excitement, fiverr, gigs, inspiration, life, martial arts, money, motivation, novel, novels, observation, off-topic, perseverance, progress, proofreading, random, rant, results, review, self-defense, teaching, technique, Writing, youtube videos | 2 Comments

Fighting Adversity

A short video I made about keeping your head up when everyone around you seems to want to beat you down. In short: don’t let them do it!!!

Posted in accountability, adversity, advice, analysis, article, confidence, ego, frustration, health, humor, impressions, life, misery, observation, off-topic, perseverance, pride, random, rant, sadness, self-esteem, Uncategorized, youtube videos | 1 Comment My Shameless Plug!

Hey there, it is usually against my routine to publish more than one blog in a day. (I don’t want to fill the net with TOO much of me.) However, I wanted to bring this to your attention here because … Continue reading

Posted in article, artist, blog, book, books, business, CDs, creative writing, fiverr, gigs, impressions, indie, martial arts, movies, music, novel, novels, observation, poetry, review, screenplays, self-defense, short stories, video, wing chun, work, Writing, youtube videos | Leave a comment

Call to Action: Don’t Let This Video Describe You!!!

In this video I describe the most COMMON objection I hear to people joining in on P90X/Insanity/etc. with me. Is this you? Are YOU going to be one of those people who is all talk and no action? “Yeah, I … Continue reading

Posted in accountability, analysis, blog, exercise, fitness, health, home fitness, insanity, life, money, observation, P90X, priorities, review, team beachbody, workout, youtube videos | Leave a comment

No Time to Exercise? How About No More EXCUSES???

Having finally escaped the 12 hour hell of working in a paper plant, I am now going to get back into fitness in a BIG WAY with a 10 Minute Trainer Fitness Challenge Group!!! Watch below so you can get … Continue reading

Posted in 10 Minute Trainer, abs, accountability, arms, back, biceps, cardio, chest, core, core cardio, endurance, energy, excuses, exercise, fitness, home, home fitness, legs, muscle, nutrition, shakeology, strength, strength training, team beachbody, tony horton, total body, upper body, weightlifting, weights, yoga, yoga flex, youtube videos | Leave a comment