STEVE’S MARTIAL ARTS TRAINING AND EXERCISE/NUTRITION BOOKS

Steve has written 3 books (4 if you count FITNESS FOR THE REST OF US, which combines 2 previous books) related to the martial arts and fitness field. Now they are available to purchase directly through him via Venmo or Paypal. When you order, be sure to specify which book you want.

STEVE’S EMAIL FOR BOTH SERVICES: wcman1976@yahoo.com

THE SEARCH FOR THE WARRIOR’S PATH ($10.00)

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Have you ever wanted to study a martial art, but don’t know which style to pick? Are you already a dedicated practitioner but want to take your training to the next level? Or maybe you have found yourself wondering what kind of legal issues you might face if you find yourself in court because you used your skills to defend yourself. All of these questions (and more) are addressed in this guide. This is not a “how to” book that provides “foolproof” techniques, nor does it seek to continue the armchair debate of what style is “better” than another. Instead, this is an impartial look at the wide world of martial arts…albeit in just under 50 pages.

CIRCUIT TRAINING: YOUR SOLUTION TO THE “NO TIME OR MONEY TO WORK OUT” BLUES ($10.00)

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Can’t afford a gym membership or a personal trainer? Don’t have a lot of room in your apartment for equipment that takes up a ton of space? Working 3 jobs so you don’t have the time to go to the gym, change, work out for an hour (which turns out to be much LONGER than an hour when you consider having to wait for machines, idle chit chat you might engage in, and so on), shower, change again, and then FINALLY get home? Well, here’s your solution. Steve provides you with an exercise routine that won’t take you long and can be done from the comfort of your own home…WITHOUT a lot of expensive, space-consuming gear.

LESS MONEY SPENT, LESS FAT AROUND THE WAIST: AN AFFORDABLE GUIDE FOR EATING HEALTHY ($10.00)

nutrition

Everyone wants to eat healthy, but there is a problem: it seems like everything that is healthy costs 3 times as much (if not more) than what is bad for us. Not only that, but healthy meals take F-O-R-E-V-E-R to prepare.

Steve’s book is here to smash that myth.

In less than 30 pages, Steve will show you how to figure out what your nutritional needs are for a daily AND weekly basis. Then he builds a sample grocery list based on those requirements. After that, he orders online via a grocery store chain called Shop Rite and shares his total cost (minus tax) with you! (NOTE: Some of the items in his cart were on sale when the list was created, so the final price may vary.)

An indispensable guide for these unhealthy times.

FITNESS FOR THE REST OF US: A GUIDE TO AFFORDABLE EXERCISE AND NUTRITION FOR THE REAL WORLD ($15.00)

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This book is a combination of Steve’s circuit training and nutrition guides. Buying both books separate would run you $20. This single tome saves you $5. Considering Steve’s message is all about savings, this is the book you ought to buy!

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